Healing Childhood Wounds: Inner Child Work and Reparenting Explained
For anyone looking to heal from past hurts, inner child work and reparenting is crucial.
Ever feel like your past is still haunting you? This episode of The SHAIR Recovery Podcast dives deep into the transformative practice of inner child work and reparenting. Host Omar Pinto guides listeners through the complex landscape of childhood trauma and its lingering effects on addiction. You'll hear from guests who bravely share their personal journeys, revealing how connecting with their younger selves and offering the love and care they missed out on has helped them heal.
This isn't just about reliving old memories; it's about rewriting your story and learning to be the parent you always needed. Omar also touches on the power of community support and the benefits of one-on-one coaching. He doesn't shy away from discussing the limitations of medical-assisted treatments, offering practical tips for those ready to embark on their own healing journey.
Whether you're struggling with addiction or supporting someone who is, this episode offers a compassionate and insightful look at how to mend those old wounds and move forward with confidence.