Healing Through Forgiveness: Hecate's Journey from Trauma to Self-Care
Healing isn't linear and you can bend the bullshit laws of time and space if you need to in order to make it happen.
Ever felt paralyzed in a moment of crisis and later wished you could have acted differently? In this powerful episode of 'Finding OK', Hecate opens up about such an experience. They recount a personal story of freezing during an assault and the challenging journey of forgiving themselves for not responding as they had hoped. This isn't just a tale of trauma but a testament to the resilience required to navigate the rocky road of healing.
Hecate dives into the complexities of self-care, emphasizing that healing is anything but linear. They share how they've learned to hold themselves with love, respect, and compassion, even when the going gets tough. The episode also offers a fascinating glimpse into Hecate's travels in India as a non-binary individual, detailing the safety measures they took and the cultural nuances they encountered.
Whether you're a survivor of assault, someone interested in travel safety, or anyone grappling with the ups and downs of healing, this episode offers valuable insights and practical advice. Tune in to hear Hecate's candid reflections and discover how they bend the so-called 'bullshit laws of time and space' to make healing happen.