Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
In 2022 I Will... | December 28th, 2021
In 2022 I Will... | December 28th, 2021
In 2022 I Will... | December 28th, 2021
Wednesday 29th December 2021
Leigh Ann and Michael of 'First Day Pod' discuss setting goals and intentions for the New Year. Tune in for tips on personal growth and self-care.
66 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
131 (View all)
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Get the buttons here!Kickstart Your Year: Goal-Setting with Leigh Ann and Michael
What's exciting is like not even having like the goals, just like figuring out where who you want to be like, who you want to become, what you want your life to look like, and like write yourself a little story of like who you, what you want your life to look like.
As the calendar flips to a new year, many of us are looking for ways to set meaningful goals and intentions. In this episode of 'First Day Pod', hosts Leigh Ann and Michael Govier dive into their own journeys with goal-setting and self-improvement, sharing candid stories and practical tips. They emphasize the power of reflection, open communication, and self-care in achieving personal growth. Leigh Ann and Michael aren't just talking the talk—they're walking the walk.
They open up about their struggles with confidence and self-trust, and how they've learned to overcome these hurdles through patience and self-reflection. Their honesty is refreshing, making it easy to relate to their experiences. One of the standout ideas from this episode is intention-setting. Instead of just listing out specific goals, they suggest crafting a narrative of who you want to become and what you want your life to look like.
This method can provide a clearer sense of direction and motivation. Mental health is another key topic they tackle. Leigh Ann and Michael stress the importance of being honest with yourself about your needs and challenges. They offer heartfelt advice for those dealing with mental health issues, encouraging listeners to seek support when needed.
Whether you're aiming to improve your communication skills, develop better self-care habits, or simply find some motivation for personal growth, this episode is packed with valuable insights. Tune in to 'First Day Pod' and let Leigh Ann and Michael guide you on your journey towards a better year.