Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Imposter Syndrome
Imposter Syndrome
Imposter Syndrome
Thursday 23rd May 2024
Explore imposter syndrome's impact on addiction and recovery with hosts Graham Landi and Martin Pankhurst. A mix of humour, personal stories, and practical advice.
42 minutes
Engaging
Informative
Supportive
Humorous
Authentic
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Battling Imposter Syndrome: Humour, Recovery, and Real Talk
Episode Overview
- Imposter syndrome can worsen feelings of inadequacy and fuel addictive behaviours.
- Self-compassion is crucial in overcoming self-doubt.
- Talking openly about feelings can help break the cycle of negative thoughts.
- Humour can be a powerful tool in dealing with serious issues.
- Recognising and acknowledging one's achievements is key to overcoming imposter syndrome.
If you think you're an imposter, you'll move heaven and earth to prove that you are
Ever felt like you're just waiting for someone to call you out as a fraud? This episode of 'Sideways' tackles the pervasive issue of imposter syndrome, blending humour with serious reflection. Hosts Graham Landi and Martin Pankhurst dive into why many of us feel undeserving of our achievements and how this mindset can be especially detrimental for those battling addiction.
Martin shares his own experiences, including a comical mishap with metal detecting in steel-toe boots, while Graham discusses his research on the seasonality of mangoes. They explore how imposter syndrome exacerbates feelings of inadequacy and fuels addictive behaviours, making recovery seem even more daunting. The episode offers practical advice on overcoming these self-doubts, emphasising the importance of self-compassion and talking openly about these feelings. It’s a blend of light-hearted banter and deep insights that’ll leave you both entertained and enlightened.
So, if you’ve ever questioned your worth or felt like an imposter in your own life, this episode is a must-listen. Dive in and discover how to silence that inner critic and reclaim your confidence.