Healing Childhood Wounds: A Journey with Tracey Horton on Toni TV
The sooner the trauma is addressed through therapy, the better the chance to have a full and successful recovery and life.
Have you ever wondered how childhood trauma shapes who we become as adults? In this episode of Toni TV, host Toni Lontis sits down with Tracey Horton to discuss the long-lasting effects of childhood trauma. Did you know that by age 16, two-thirds of children have experienced at least one traumatic event? It's a startling statistic that underscores the importance of addressing these early wounds.
Tracey opens up about her own harrowing experiences growing up with a schizophrenic father and enduring abuse. Her story is not just one of survival but of remarkable resilience and recovery. Toni and Tracey dive deep into topics like emotional triggers, setting boundaries, the power of forgiveness, and the critical role of therapy in healing. If you've ever faced similar challenges or know someone who has, this episode offers valuable insights and hope.
Tune in for an honest, heartfelt conversation that sheds light on the often-hidden scars of childhood trauma and the paths to recovery.