Ash
Ash
I’m Alive!
I’m Alive!
I’m Alive!
Monday 11th May 2020
Ash opens up about body image issues, quarantine realizations, and 'expectation hangovers' in this candid episode of Codependent N’ Sh*t.
10 minutes
Informative
Authentic
Engaging
Honest
Thought-provoking
About this podcast
Author:
Ash
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
69 (View all)
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Get the buttons here!2020’s Curveballs and Self-Growth: Ash’s Honest Reflections
I put so much value and worth attached to being skinny...I love talking about self-development, I love talking about codependency and shit, but I also don't want to be constantly obsessing over, like what I'm doing wrong, what we're doing wrong.
Why did 2020 feel like a never-ending rollercoaster? In this episode of 'Codependent N’ Sh*t', Ash opens up about her personal journey through one of the most challenging years. She shares her struggles with body image, the unexpected twists of quarantine life, and the emotional toll of what she calls 'expectation hangovers'. Ash dives into the concept of these 'hangovers'—those moments when reality doesn’t match our hopes—and how they can leave us feeling lost or disappointed.
But it's not all doom and gloom. Ash also talks about her path to self-development and spirituality, revealing how she’s learning to live in the present and trust her gut instincts. With her usual candidness, she discusses overcoming trauma and the importance of being grounded in your body. If you’re navigating your own ups and downs, this episode offers relatable stories and practical advice on self-improvement, codependency, and single parenting.
Tune in for a heartfelt conversation that feels like catching up with an old friend.