Feeling Lost in Recovery? Seven Steps to Reclaim Your Identity
When people say that they are lost, what's really going on is that they are changing their identity.
Ever feel like you're wandering aimlessly on your path to sobriety? Davud Grošić gets it. In this episode of 'Addiction Secrets and Mindset Hacks', Davud, a stay-at-home dad and seasoned addiction coach, offers a roadmap to help you find your way back. He believes that feeling lost is actually a sign of growth, a signal that you're in the process of changing your identity. But how do you navigate this confusing terrain? Davud has seven practical steps to guide you.
First, he suggests asking yourself who you want to become. It's a simple question but incredibly powerful. Next, make a list of things you won't tolerate anymore—this helps set clear boundaries. From there, it's all about engaging in activities that bring you joy and fulfillment. Whether it's playing basketball, enjoying a comedy movie, or spending quality time with loved ones, these joyful pursuits can help you build a new, positive identity.
Davud's approach is both practical and empathetic, making it accessible for anyone struggling with addiction. He also shares a free resource designed to help dads conquer frustration and tap into their 'father genius'. So if you're feeling lost, don't worry—there's a way forward. Tune in to this episode for actionable steps that can help you rediscover yourself and build a life filled with joy and purpose.