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trudgingtogether
trudgingtogether
If you aint uncomfortable, you aint growing! (The Daily Trudge)
If you aint uncomfortable, you aint growing! (The Daily Trudge)
Wednesday 26th March 2025
Dion from RAW Recovery Podcast shares personal stories about embracing discomfort and growth in recovery. Tune in for an honest and heartfelt discussion.
30 minutes
Honest
Engaging
Encouraging
Raw
Non-judgmental
About this podcast
Author:
trudgingtogether
Overview:
Welcome to RAW Recovery, a Trudging Together Podcast! Creating safe spaces is what we do. You see storytelling gives others hope and we cannot keep this unless we give it away. Sometimes standing in f...(view more)
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
249 (View all)
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Get the buttons here!Embracing Discomfort: The Key to Growth in Recovery
Episode Overview
- Embrace discomfort as a sign of growth.
- It's okay to feel uneasy when breaking old habits.
- Grieving the loss of alcohol is a natural part of recovery.
- Facing fears can lead to significant personal development.
- Stepping out of your comfort zone is essential for progress.
"If you ain't uncomfortable, you ain't growing" - Dion
In this episode of RAW Recovery Podcast, Dion from Trudging Together takes listeners on a raw and unfiltered journey into the heart of recovery. With a focus on the theme 'If you ain't uncomfortable, you ain't growing!', Dion shares personal anecdotes and experiences that shed light on the challenging yet essential process of change in recovery. He emphasizes the importance of stepping out of comfort zones and embracing discomfort as a sign of growth.
Dion's candid reflections on his own struggles, including dealing with depression and the fear of losing control, resonate deeply with anyone navigating their own recovery journey. The episode is filled with relatable moments, like the anxiety of breaking old habits and the grief of letting go of alcohol, which Dion describes as losing a best friend. Through humour and honesty, Dion encourages listeners to face their fears and embrace change, no matter how uncomfortable it may be.
This episode is a reminder that growth often comes from the most challenging experiences, and that it's okay to feel uneasy along the way. Tune in for an engaging and heartfelt discussion that will leave you reflecting on your own path to recovery.