Shawn Fisk: Redefining Recovery Through Sports and SMART Tools
All of these systems- SMART Recovery, the step program and, frankly, a lot of the sort of self-help book ideologies for some people, spiritual practices- they offer...helping people see that they are valuable has been the great great piece of my recovery and my voluntary professional work, but it also seems to hold a quality that is the key to a lot of people's wellness.
Imagine combining the discipline of a competitive athlete with the empathy of an addiction counselor. That's exactly what Shawn Fisk brings to the table. In this episode of the SMART Recovery® Podcast, Shawn shares his journey from battling addiction to becoming a beacon of hope for others. Based in Ottawa, Ontario, Shawn works at Serenity House, a men's recovery home, where he helps residents practice new skills and build healthier habits.
His approach is rooted in cognitive behavioral therapy and motivational interviewing, but what sets him apart is his personal touch. Shawn doesn’t just preach recovery; he lives it. His background as a sports psychology coach adds a unique layer to his counseling methods, emphasizing the importance of finding passions and hobbies to support the recovery journey.
Whether it's taking Carl Jung's advice to confront dark aspects of oneself or applying SMART tools to everyday behaviors like overeating, Shawn's story is a testament to the power of self-improvement and resilience. He also tackles the stigma around Medication Assisted Treatment (MAT) and stresses the importance of valuing oneself enough to seek help. If you're looking for an inspiring story that blends professional expertise with personal experience, this episode is a must-listen.