Sheila Jane
Sheila Jane
If I Can Lose 40lbs You Can Too! Here's Why.
If I Can Lose 40lbs You Can Too! Here's Why.
If I Can Lose 40lbs You Can Too! Here's Why.
Saturday 6th March 2021
Discover Sheila Jane's journey of losing 40lbs and gaining self-acceptance and mental well-being. Listen to her inspiring story now.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
134 (View all)
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Get the buttons here!Sheila Jane's 40lb Weight Loss: A Journey of Self-Discovery and Healing
If I can shift this and see the benefits of space and breath and pausing and giving myself a lifetime to focus on this journey and committing to it Every Single Day I wake up.
Sheila Jane's story isn't just about losing 40 pounds—it's a testament to finding balance, self-love, and mental well-being. In this episode, Sheila takes listeners through her heartfelt journey of battling food addiction and the transformative power of recovery programs like Al-Anon. Her candidness about her struggles with food addiction and mental health makes her journey relatable and inspiring for anyone facing similar challenges.
Sheila shares practical tips on how she managed to lose weight while fostering a healthier relationship with herself. She emphasizes the importance of patience, commitment, and self-acceptance, reminding us that true transformation goes beyond the scale. If you're looking for a dose of motivation and practical advice on weight loss and mental health, Sheila Jane's story is one you won't want to miss.