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Jennifer Mixon
Jennifer Mixon
Idealization Trauma: Pressure to be perfect 😍
Idealization Trauma: Pressure to be perfect 😍
Tuesday 18th April 2023
Jennifer Mixon delves into idealization trauma in abusive relationships, offering insights on self-blame and reclaiming self-worth. A must-listen for recovery.
36 minutes
Empowering
Raw
Informative
Honest
Transformative
About this podcast
Author:
Jennifer Mixon
Overview:
A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abu...(view more)
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
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Episodes:
39 (View all)
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Get the buttons here!The Perils of Idealization: Breaking Free from Narcissistic Abuse
Episode Overview
- Delving deep into the psychological effects of idealization trauma within abusive relationships
- Navigating the complexities of holding oneself accountable versus blaming the abuser
- Unveiling the aftermath of healing and the battle between empowered self-worth and negative inner voices
- Highlighting the importance of unlearning idealization and reclaiming self-acceptance in domestic abuse recovery
I need to figure out some really effective ways to combat that effectively. But also, like I said, I kind of just gracefully popped out of it. So there was an event severe enough for me to wake up from the quote-unquote self-blame spell and go, Oh shit, it really isn't me. I'm actually awesome like I felt like I was before I am still me I am still the version of my empowered confident self I worked so hard to be.
Imagine being placed on a pedestal only to be knocked down time and again. In this gripping episode of the Domestic Abuse Recovery Journal, Jennifer Mixon dives into the unsettling world of idealization trauma. She unpacks the three phases of the narcissistic abuse cycle, shedding light on the psychological toll of being idealized by a partner with Narcissistic Personality Disorder (NPD). Jennifer's personal stories bring a raw and relatable perspective, making you feel like you're not alone in this journey.
Ever felt like you had to be perfect to be loved? Jennifer explains how this pressure can lead to lasting patterns of self-blame, even long after the relationship ends. She courageously shares her own battles with self-worth and the arduous process of shifting blame from herself to her abuser. It's a heart-wrenching yet hopeful discussion that offers practical advice on reclaiming your sense of self. Jennifer doesn't just talk about the problem; she offers a way out.
She emphasizes the importance of unlearning these damaging patterns and embracing self-acceptance. Her insights are both eye-opening and comforting, providing a roadmap for anyone grappling with the aftermath of narcissistic abuse. Whether you're currently entangled in an abusive relationship or on the path to recovery, this episode is a must-listen. Jennifer's empathetic approach and candid reflections make it clear: you are not alone, and there is hope for healing.