Susan B.
moneysober@gmail.com (Susan B.)
ICSS035.mp3
ICSS035.mp3
ICSS035.mp3
Sunday 4th December 2016
Join Susan B. as she talks to Debbie Roos about her journey from compulsive shopping to balanced spending. Practical tips and insights await!
41 minutes
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About this podcast
Author:
Susan B.
Overview:
Categories:
Financial Health in Recovery
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
26 (View all)
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Get the buttons here!From Shopping Bans to Balance: Debbie Roos on Overcoming Compulsive Spending
Trying to just white knuckle it and do it alone has a very low chance of being successful over time.
Have you ever felt like your shopping habits are running your life? In this episode of 'I Can't Stop Spending!', Susan B. sits down with Debbie Roos, the mind behind the 'Recovering Shopaholic' blog. Debbie's journey began with a bold year-long shopping ban, but it didn't stop there. She transitioned into a more balanced approach to spending, and she’s here to share how you can too.
They chat about different types of shoppers, from impulse buyers to those who shop for emotional reasons, and offer practical tools like spending limits and six key questions to ask yourself before making a purchase. Debbie highlights the crucial role of community support and keeping track of expenses to stay on course. Whether you're drowning in shopping bags or just looking to rein in your spending, this conversation is packed with insights and tips to help you regain control.
Tune in for an honest, relatable discussion that might just change your relationship with shopping.