Victoria Ray
Victoria Ray
I'm FINE
I'm FINE
I'm FINE
Friday 6th September 2019
Victoria Ray reveals why saying 'I'm fine' can be harmful in recovery and stresses the importance of vulnerability and genuine connection.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Victoria Ray
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Links:
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Episodes:
19 (View all)
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Get the buttons here!The Hidden Perils of 'I'm Fine': Victoria Ray on Authenticity in Recovery
When I do not allow myself to be vulnerable, I rob myself of the gift of connection. That's true humility and the best antidote to pride and the 'I've got this don't worry' attitude.
Ever caught yourself saying 'I'm fine' when you're anything but? In this eye-opening episode of the Recover Girl Podcast, host Victoria Ray dives into the hidden dangers behind this common phrase. Drawing from her personal battle with small intestinal bacterial overgrowth (SIBO), Victoria sheds light on how masking true feelings can hinder recovery. She passionately argues that vulnerability and genuine connection are key to healing.
Through heartfelt anecdotes and candid advice, Victoria urges listeners to drop the 'I'm fine' façade and embrace their authentic selves. This episode is a must-listen for anyone seeking to break free from the shackles of pretence and find strength in being real.