Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
I'm back... I think! The willingness to be willing EP 114
I'm back... I think! The willingness to be willing EP 114
I'm back... I think! The willingness to be willing EP 114
Monday 11th January 2021
Discover how willingness can help you push through resistance and leverage your life experiences in this episode of 'The High Cost of Anonymity'.
13 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
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Episodes:
220 (View all)
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Get the buttons here!Finding Strength in Willingness: A Journey Through Resistance and Growth
For many people, including myself, willingness is the number one key, because knowing that I need to clean up my eating, knowing I need to get up and get out of the house earlier, knowing that I need to pray and meditate every day isn't enough.
Ever felt like you're stuck in a cycle of wanting change but never quite managing to make it stick? In this episode of 'The High Cost of Anonymity', hosts Preston Moore and K Preston Moore dive deep into the concept of willingness and how it can be the key to overcoming resistance in our lives. They kick things off with a heartfelt discussion about the difficulties of relying on others, especially during challenging times like the COVID-19 pandemic.
It's a raw and honest look at how even when we know what we need to do to improve our lives, actually doing it can be a whole different ball game. Preston shares his personal struggles with maintaining habits that promote calmness and trust, like praying, meditating, and working out. He admits that while he knows these practices are beneficial, sticking to them is another story entirely.
The hosts explore how willingness, or sometimes the lack thereof, plays a crucial role in this struggle. They offer practical advice on how to cultivate willingness and use it to push through resistance. This episode isn't just about personal anecdotes; it's a call to action for everyone dealing with life's ups and downs. By sharing their experiences, Preston and K Preston aim to normalize the challenges we all face and break down the stigma surrounding shame and guilt.
They highlight the importance of community, therapy, and support groups in navigating these obstacles. If you're looking for a bit of inspiration and some actionable tips to help you embrace your life experiences and turn them into strengths, this episode is a must-listen.