Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
How does resistance show up in your life? Perfectionism, procrastination, chaos, overachieving EP113
How does resistance show up in your life? Perfectionism, procrastination, chaos, overachieving EP113
How does resistance show up in your life? Perfectionism, procrastination, chaos, overachieving EP113
Monday 30th November 2020
Preston Moore dives into how procrastination and perfectionism hinder our goals and shares tips to overcome these obstacles. Tune in now.
7 minutes
Informative
Honest
Thought-provoking
Raw
Engaging
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
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Episodes:
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Get the buttons here!Unmasking Resistance: Tackling Procrastination and Perfectionism
When I'm doing the things that I'm supposed to do...it's almost like water off a duck's back: it just rolls off. It's nothing. But yet when I procrastinate, when I keep all this angst and discomfort and losing sleep and being a bit on edge, and then I'm able to execute...it's like this overwhelming sense of relief like: I'm glad that's over, but I never put two and two together about the procrastination and uneasiness and chaos that I create for myself increasing the dopamine hit.
Ever wondered why you keep putting things off or why everything has to be just perfect? In this episode of 'The High Cost of Anonymity', hosts Preston Moore and K Preston Moore take a deep dive into the sneaky ways resistance shows up in our lives. From procrastination and perfectionism to the chaos that often follows, they explore how these behaviors can derail our goals and dreams.
Preston opens up about his own battles with last-minute task completion and the addictive dopamine rush it brings. He also discusses how living in a state of constant chaos can become a habit, one that feels almost comforting in its familiarity. This episode isn't just about identifying these patterns; it's about understanding them and finding ways to break free. If you're tired of feeling stuck and want practical advice on overcoming these common obstacles, this episode is a must-listen.
Tune in for an honest, relatable conversation that might just give you the push you need to move forward.