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Lend An Ear Media, LLC
Lend An Ear Media, LLC
i got slapped, TWICE (boundaries)
i got slapped, TWICE (boundaries)
Tuesday 1st March 2022
Jasmine dives into the importance of setting boundaries, sharing personal stories and practical tips to help you navigate the emotional challenges.
Explicit
90 minutes
Empowering
Informative
Authentic
Honest
Thought-provoking
About this podcast
Author:
Lend An Ear Media, LLC
Overview:
that’s the whiskey podcast originally created by two cousins jasmine & caroline in 2021. now we’re in 2022 & jasmine is all by herself but she’s still here with the same goals. all we’ve ever ...(view more)
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Spiritual & Personal Growth Journeys
Recovery from Trauma
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Drawing the Line: Jasmine’s Journey with Boundaries
A lot of problems we see in our day-to-day lives would be solved if we just spoke up.
Ever struggled with setting boundaries? Jasmine's got your back in this candid episode of 'That's the Whiskey'. She dives into why it's so tough to draw those lines and why sticking to them can feel like a Herculean task. Jasmine doesn't just talk the talk; she walks the walk by sharing her own experiences.
From growing up in an environment where boundaries were non-existent to facing the fear of negative reactions, she opens up about her journey and how exposure therapy has been a game-changer. Jasmine also unpacks the emotional rollercoaster that comes with setting boundaries. It's not all sunshine and rainbows, and she’s here to validate those uncomfortable feelings. She encourages listeners to speak up for themselves, reminding them that they are not defined by their family, friends, or employers.
This episode is a heartfelt call-to-action for anyone struggling to assert their personal space. Jasmine's blend of personal anecdotes and practical advice makes it clear: setting boundaries isn't just important—it's essential for your well-being. Tune in and let Jasmine guide you through the maze of boundary-setting with her trademark honesty and a sprinkle of humor.