Longing for More: A Day in Luke's Sobriety Journey
Episode Overview
Luke shares his daily reflections and gratitude. He discusses the metaphorical need for 'topping' or fulfilment. Work commitments extend into an evening shift. A moment of indulgence with ice cream doesn't satisfy his deeper cravings. Highlights the importance of small gratitudes in his sobriety journey.
I give and give and give and I only ever hope to be useful to others
In this episode of the Luke Hand Diary, Luke reflects on a day filled with work and a longing for something more. With a mood and energy level both rated at 6.5, Luke shares his gratitude for the abundance of good podcasts available right now. His day starts with a comfy and deep sleep, followed by a longer, flatter route to work.
Throughout the day, he finds himself preoccupied with the thought of needing 'topping'āa metaphorical craving for something fulfilling or satisfying in his life. Despite the busy day, Luke takes on an evening shift at work, showing his dedication and willingness to help others. Once home, he indulges in some ice magic topping on ice cream, but it doesn't quite hit the spot he's been yearning for.
This episode offers a glimpse into Luke's daily routine and his ongoing journey in sobriety, highlighting the small moments of gratitude and the bigger questions that linger in his mind. Tune in to hear more about Luke's reflections and experiences.