Luke Hand

Luke Hand Diary

Luke Hand

  • I desperately need topping (feat. Aysya) (Thu, 13/06/2024)

I desperately need topping (feat. Aysya) (Thu, 13/06/2024)

Thursday 13th June 2024

Luke Hand reflects on a day filled with work and a longing for something more. Discover his thoughts on sobriety, gratitude, and the search for fulfilment.
Explicit
2 minutes
Honest
Reflective
Supportive
Non-judgmental
Grateful

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Longing for More: A Day in Luke's Sobriety Journey

Episode Overview

  • Luke shares his daily reflections and gratitude.
  • He discusses the metaphorical need for 'topping' or fulfilment.
  • Work commitments extend into an evening shift.
  • A moment of indulgence with ice cream doesn't satisfy his deeper cravings.
  • Highlights the importance of small gratitudes in his sobriety journey.
I give and give and give and I only ever hope to be useful to others
In this episode of the Luke Hand Diary, Luke reflects on a day filled with work and a longing for something more. With a mood and energy level both rated at 6.5, Luke shares his gratitude for the abundance of good podcasts available right now. His day starts with a comfy and deep sleep, followed by a longer, flatter route to work.
Throughout the day, he finds himself preoccupied with the thought of needing 'topping'ā€”a metaphorical craving for something fulfilling or satisfying in his life. Despite the busy day, Luke takes on an evening shift at work, showing his dedication and willingness to help others. Once home, he indulges in some ice magic topping on ice cream, but it doesn't quite hit the spot he's been yearning for.
This episode offers a glimpse into Luke's daily routine and his ongoing journey in sobriety, highlighting the small moments of gratitude and the bigger questions that linger in his mind. Tune in to hear more about Luke's reflections and experiences.