Bob Gardner
Bob Gardner
I Am... Except When I'm Not
I Am... Except When I'm Not
I Am... Except When I'm Not
Thursday 25th July 2024
Explore how to challenge and redefine labels that limit your potential. Discover new perspectives on finding freedom and joy in everyday life.
40 minutes
Inspiring
Informative
Hopeful
Encouraging
Honest
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
261 (View all)
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Get the buttons here!Breaking Free from Labels: Redefining Your Identity
Episode Overview
- Challenge long-held self-beliefs to unlock new potential.
- Understand that diagnoses are starting points, not fixed destinies.
- Small shifts in perspective can lead to significant life changes.
- Humour can be a powerful tool in dealing with heavy topics.
- Personal stories and client experiences provide practical advice.
You were you long before all this stuff happened and the diagnosis is just a spot on the map.
Ever wondered if your diagnosis is more of a label than a life sentence? In this episode of 'Alive and Free', Bob Gardner tackles the often unchallenged beliefs that shape our identities. From childhood labels given by parents and teachers to self-diagnoses that stick with us for years, Bob explores how these can limit our true potential. He shares personal stories and client experiences that highlight the power of questioning and redefining these labels.
Bob and his co-host discuss how even the smallest shift in perspective can lead to significant changes in one's life. They dive into the idea that diagnoses are not fixed destinies but rather starting points for new journeys. This episode is packed with humour, raw honesty, and practical advice on how to break free from the confines of your own mind.
If you're tired of feeling boxed in by labels, this episode offers a refreshing take on finding freedom and joy in everyday life.