Stuart Butler

Henry westons old mate the podcast

Stuart Butler

  • HWOM with Vinny Banks. Anxiety and the stigma of not drinking.

HWOM with Vinny Banks. Anxiety and the stigma of not drinking.

Saturday 12th March 2022

Stu and Vinny Banks explore how excessive drinking increases anxiety and challenge the stigma around sobriety on Henry Weston's Old Mate.
62 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging

About this podcast

Henry westons old mate the podcast
Author:
Stuart Butler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Sexual Stigmas & Myths
Relationships & Community
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Vinny Banks Talks Anxiety and Alcohol: Challenging Social Norms on HWOM

It is global, but in the UK we- and again, I'm not the alcohol police, I'm not the recovering alcoholic who's telling people to stop drinking, but it's for generations going. Never, unless people are just totally priced out of it, where you just cannot afford to drink.
Ever wondered how much of a role alcohol plays in our anxiety levels? In this episode of 'Henry Weston's Old Mate', Stuart Butler and Vinny Banks pick up from their previous conversation to dive deeper into this critical issue. They discuss how excessive drinking can heighten anxiety and the often-overlooked stigma of choosing sobriety. With research insights from Louise Hatton, the discussion is both enlightening and relatable.
Vinny opens up about his personal struggles with anxiety and addiction, shedding light on the societal pressures to drink in social settings. From the tradition of 'wetting the baby's head' to the assumption that everyone drinks at a pub, they challenge these ingrained cultural norms. The episode isn't just about highlighting problems; it also offers hope. They talk about changing attitudes towards alcohol, emphasizing that cutting down on drinking doesn't mean losing friends or relationships.
If you're grappling with anxiety or addiction, this episode encourages you to speak up and seek help. And for those looking for support, they highlight the 'Bottled Up Blokes' Facebook group, a community doing amazing work for men's mental health. Tune in to this thought-provoking episode for a mix of personal stories, solid research, and a call-to-action to support cancer research.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.