Stuart Butler
Stuart Butler
HWOM with Tom Bissett. What is Health?
HWOM with Tom Bissett. What is Health?
HWOM with Tom Bissett. What is Health?
Sunday 3rd December 2023
Stu Butler and Tom Bissett explore what it means to be healthy, covering physical fitness, mental well-being, and societal pressures.
51 minutes
Thought-provoking
Informative
Inspiring
Empowering
Raw
About this podcast
Author:
Stuart Butler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Sexual Stigmas & Myths
Relationships & Community
Links:
Visit site
Episodes:
191 (View all)
Do you want to link to this podcast?
Get the buttons here!What Does It Mean to Be Healthy? A Deep Dive with Tom Bissett
Episode Overview
- The podcast explores the balance between physical fitness and mental well-being
- Discusses the societal influence on body image and the unexpected impact of workplace environments on individuals' health
- Challenges traditional societal norms surrounding health and happiness
- Brings to light the lack of emphasis on physical activity in schools
It's all individualistic but I think it's something that you just have to work on. In this day and age, there's all these new world records going on Instagram and there's awesome dudes running 100K in six hours. Well, I can't even run a mile, so I'm not even going to bother. It's not even worth telling people about.
Health is a topic that everyone has an opinion on, but what does it really mean to be healthy in today’s world? In this engaging episode of 'Henry Weston's Old Mate', host Stu Butler sits down with Tom Bissett to unravel the complexities of health. They tackle the big questions: Can we truly be healthy and happy in our modern society? What defines health beyond just physical fitness?
The conversation gets lively as they debate whether we should have more time to exercise and if kids are being exposed to a healthy lifestyle enough. With a mix of humor and sincerity, Stu and Tom dive into the societal pressures that shape our perceptions of body image and well-being. They also highlight the often-overlooked impact of physical activity—or the lack thereof—in schools and workplaces.
This episode isn’t just about ticking the boxes of diet and exercise; it’s about challenging the traditional norms and rethinking what it means to live a healthy, happy life. Perfect for anyone looking to broaden their understanding of health, this discussion offers fresh perspectives and practical insights.