Stuart Butler
Stuart Butler
HWOM with Eoin McGrath. What a year!!!
HWOM with Eoin McGrath. What a year!!!
HWOM with Eoin McGrath. What a year!!!
Wednesday 15th November 2023
Eoin McGrath discusses his year of physical challenges, including a marathon, 60km run, and Ironman event, exploring discipline and personal growth.
37 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Stuart Butler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Sexual Stigmas & Myths
Relationships & Community
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Get the buttons here!Eoin McGrath's Year of Epic Challenges and Personal Growth
Episode Overview
- Eoin McGrath reflects on completing a series of physical challenges, including a marathon, a 60km run, and an Ironman event
- He shares insights into the mental and physical toll of these feats, discussing the impact on his work-life balance and overall well-being
- Eoin delves into the discipline and dedication required to achieve remarkable milestones, offering candid and personal reflections on his journey
- The episode explores the intersection of physical wellness, mental health, and personal growth, highlighting the transformative power of setting and achieving fitness goals
- Eoin discusses his fundraising efforts for the Exalia Foundation and his commitment to using his achievements to support charitable causes
Running's like the opposite of drugs. Drugs make you feel great at the moment but crap after; running makes you feel crap in the moment but amazing afterwards.
When was the last time you pushed yourself to the limit? In this episode of 'Henry Weston's Old Mate', host Stuart Butler sits down with Eoin McGrath to chat about his extraordinary year filled with physical challenges. Eoin has tackled a marathon, a 60km run, and even an Ironman event, each pushing him to new heights. But it’s not just about the miles or the medals; it’s about the journey and what he’s learned along the way.
Eoin opens up about the mental and physical toll these challenges have taken, sharing candid reflections on how they’ve impacted his life, work, and overall well-being. He delves into the discipline and dedication needed to achieve such feats, offering a raw look at the sacrifices and rewards that come with setting and smashing big goals. If you’re curious about the transformative power of fitness goals or looking for some inspiration to tackle your own challenges, this episode is a must-listen.
Whether you're a fitness enthusiast or just someone seeking motivation, Eoin's story is sure to resonate.