Stu's Soliloquy: A Candid Look at Mental Health and Sobriety
Parenthood has allowed me to experience some of the highest highs in my life, but also the lowest lows.
What happens when you sit down and have an honest chat with yourself about your mental health journey? Stuart Butler does just that in this heartfelt episode of 'Henry Weston's Old Mate'. For forty minutes, Stu takes us through the winding paths of his life, reflecting on his mental health from school days to parenthood. He doesn't shy away from the tough topics, sharing his battles with alcoholism and how relationships have influenced his mental well-being.
Stu's reflections are raw and relatable, making you feel like you're sitting down with an old friend who's been through the wringer and come out stronger. He talks about the importance of seeking help and the power of communication in breaking the stigma around mental health. His story is a testament to finding strength in vulnerability and the significance of support systems. If you're looking for a dose of honesty and inspiration, this episode is a must-listen.
Whether you're dealing with similar struggles or supporting someone who is, Stu's journey offers valuable insights and a comforting sense of camaraderie.