Stuart Butler
Stuart Butler
HWOM. Pitbull joins the weight loss challenge.
HWOM. Pitbull joins the weight loss challenge.
HWOM. Pitbull joins the weight loss challenge.
Wednesday 1st March 2023
Join Stuart, Alex, and Paul Butler in 'Henry Weston's Old Mate' as they take on a weight loss challenge and discuss healthy living.
35 minutes
Inspiring
Empowering
Informative
Encouraging
Fun
About this podcast
Author:
Stuart Butler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Sexual Stigmas & Myths
Relationships & Community
Links:
Visit site
Episodes:
191 (View all)
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Get the buttons here!Taking on the Weight Loss Challenge with the Butler Brothers
I think you're right that it's not sustainable at the moment, but it's not going to be at the start, isn't it? So I don't know if it's worth worrying about that at the moment.
Ever thought about jumping into a weight loss challenge with your siblings? In this episode of 'Henry Weston's Old Mate', Stuart Butler is joined by his brothers, Alex and Paul, as they embark on a month-long journey to kickstart healthier lifestyles. With a mix of humor and candidness, the trio dives into their exercise routines, strategies for maintaining weight, and the highs and lows of building muscle.
They also touch on the ever-tempting cheat meals and the unique challenge of staying consistent. Beyond fitness, the brothers share their thoughts on NFL stadiums and the joy of family walks. While they admit that sustaining these changes can be tough, their motivation to make positive strides is infectious. Tune in for a conversation that’s as inspiring as it is relatable, and maybe you'll find the nudge you need to start your own health journey.