Matt J
Matt J, Steve C
How We Develop The Memories That Lead to Resentments
How We Develop The Memories That Lead to Resentments
How We Develop The Memories That Lead to Resentments
Tuesday 22nd March 2022
Join Matt J and Steve C as they discuss overcoming resentments in sobriety and share practical tips for handling negative emotions.
Explicit
37 minutes
Inspiring
Informative
Empowering
Hopeful
Supportive
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
240 (View all)
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Get the buttons here!Breaking Free from Resentment: Insights from Sober Friends
Getting sober means finding a way to work through those emotions and the faulty way we used to perceive them. In recovery, we have to find a way to handle the bad stuff that comes our way and do it in a way that is healthy and does not cause us to drink. You can’t be a victim to your circumstances.
Ever feel like old grudges are holding you back on your journey to sobriety? In this episode of 'Sober Friends', hosts Matt J and Steve C dive into the tricky waters of resentment and its impact on recovery. They chat about how these lingering negative feelings can be a real stumbling block for anyone trying to stay sober. But don't worry, they also share some great tips on how to handle these emotions in a healthy way.
Matt and Steve discuss how memories, whether accurate or not, can fuel resentments, making it crucial to work through them for a successful recovery. They stress the importance of not letting yourself be a victim of your circumstances. It's all about taking control of your emotions and finding healthier ways to deal with life's challenges. The hosts also open up about their own pasts, reflecting on how childhood experiences have shaped their struggles with alcohol.
This episode is packed with personal stories and practical advice, making it a must-listen for anyone on the path to sobriety. They even touch on the power of gratitude and how focusing on the positives can make a huge difference. So, if you're looking for some real talk and helpful insights on overcoming resentments and staying sober, tune in to 'Sober Friends'.