Yitz Epstein
Yitz Epstein
How Trauma Affects Self-Worth
How Trauma Affects Self-Worth
How Trauma Affects Self-Worth
Wednesday 7th June 2023
Yitz Epstein discusses the impact of trauma on self-worth and offers insights on reclaiming confidence in this episode of Narcissism Recovery Podcast.
Explicit
19 minutes
Transformative
Empowering
Informative
Thought-provoking
Healing
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
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Episode Overview
- Exploration of the profound impact of trauma and abuse on self-worth
- Insights into maladaptive coping strategies and their influence on relationships and mental health
- Valuable perspectives on manifesting abundance and reclaiming self-worth
- Empowering advice on developing true confidence and security from within
Our self-worth is innate. It is infinite and is not dependent on anything outside of ourself. Our very nature of being a human being is worthy, and there's nothing we can do to lower that innate worth.
Imagine the lingering shadows of trauma that cloud your sense of self-worth. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the heart of how trauma can erode our self-esteem. Yitz, a seasoned relationship life coach, takes listeners on a journey through the intricate ways trauma impacts our inner sense of value. From the deep wounds inflicted by past abuse to the maladaptive coping mechanisms we develop, he breaks down the complex relationship between trauma and self-worth.
Yitz doesn't just highlight the problem; he offers a roadmap to healing. He discusses the importance of challenging negative beliefs and finding one's inherent worth through self-awareness and self-acceptance. By sharing practical advice on building true confidence from within, independent of external validation, Yitz provides a transformative perspective on reclaiming self-worth.
Whether you're struggling with the aftermath of narcissistic abuse or seeking to understand the impact of trauma on your mental health, this episode offers valuable insights and actionable steps towards healing.