Jennifer McKenzie
contact@lunarspiritwellbeing.com (Vreni Renggli, Jennifer McKenzie)
How To Use Art For Emotional Expression And Personal Growth With Vreni Renggli
How To Use Art For Emotional Expression And Personal Growth With Vreni Renggli
How To Use Art For Emotional Expression And Personal Growth With Vreni Renggli
Wednesday 13th April 2022
Discover how artist Vreni Renggli uses art for emotional balance and personal growth in this episode of 'That Inner Voice' with Jennifer McKenzie.
Explicit
49 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Jennifer McKenzie
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
48 (View all)
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Get the buttons here!Art as Therapy: Vreni Renggli on Finding Balance Through Creativity
But it's so also it's difficult, but what's on the other side of that uncomfortableness is actually light and freedom and awareness of self.
Ever feel like the chaos of daily life is just too much to handle? International artist and busy mum of three, Vreni Renggli, knows that feeling all too well. In this episode of 'That Inner Voice', hosted by Jennifer McKenzie, Vreni opens up about how she turned to art as a means of emotional expression and personal growth. Through her intuitive abstract creations, she guides other overwhelmed mums to channel their inner turmoil into something beautiful and calming.
Jennifer and Vreni dive into the nitty-gritty of motherhood's messy reality, where the home can often feel like a battleground rather than a sanctuary. Vreni shares her journey of finding peace amidst the chaos and offers practical tips on how to create a harmonious living space that nurtures the soul. The conversation also touches on breaking down the stigma surrounding mental health and addiction, emphasizing the importance of self-care and open dialogue.
If you're struggling with feelings of guilt, self-neglect, or just plain exhaustion, this episode offers a fresh perspective on how art can be a powerful tool for healing and self-discovery. It's not just about keeping the house tidy; it's about finding balance within yourself. Tune in for an inspiring chat that might just change how you see your own emotional landscape.