iHeartPodcasts
iHeartPodcasts
How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust
How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust
How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust
Friday 19th May 2023
Join Eric Zimmer, Ginny Gay, and Brandi Lust on 'The One You Feed' as they explore how normalizing human experiences can dissolve shame and build connections.
66 minutes
Thought-provoking
Inspiring
Empowering
Hopeful
Compassionate
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Turning Shame into Connection: Ginny Gay & Brandi Lust on Normalizing Human Struggles
Episode Overview
- Normalizing human experiences dissolves shame and fosters connection
- Recognizing shared human conditions can lead to greater acceptance and authenticity
- Embracing vulnerability empowers individuals to shed self-judgment and connect more deeply
- Exploring the power of normalizing as a means to create a more compassionate community
- Embracing the universality of human experiences as a pathway to healing and growth
Replacing the word normal with the word wholeness or normal condition with the word wholeness. I love it. Love it.
Ever feel like you're the only one struggling while everyone else has it all together? You're not alone. In this episode of 'The One You Feed', host Eric Zimmer kicks off a special series called 'Something To Normalize' with guests Ginny Gay and Brandi Lust. They dive deep into the idea that showing vulnerability is not a weakness but a powerful tool for creating genuine connections.
Ginny and Brandi share their insights on how normalizing our shared human experiences can dissolve shame and foster meaningful relationships. They discuss the risks of normalizing harmful behaviors, the strength found in vulnerability, and the importance of setting healthy boundaries while sharing personal stories. This episode is perfect for anyone looking to break free from the isolation of shame and embrace the universality of human experiences.