Adriana
Adriana
How to trust yourself to be in a healthy relationship after narcissistic abuse
How to trust yourself to be in a healthy relationship after narcissistic abuse
How to trust yourself to be in a healthy relationship after narcissistic abuse
Sunday 2nd August 2020
Adriana Bucci shares insights on rebuilding trust and finding healthy relationships post-narcissistic abuse in this episode of The Shiftshow.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Adriana
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Mindful Recovery
Links:
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Episodes:
65 (View all)
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Get the buttons here!Building Trust After Narcissistic Abuse: Adriana Bucci's Guide to Healthy Relationships
So doing the work is going to entail you like feeling your emotions that you've not allowed yourself to feel, and that can be really fucking scary.
Can you trust yourself to find a healthy relationship after surviving narcissistic abuse? Adriana Bucci, host of The Shiftshow, dives into this challenging topic in a candid Instagram live session. Adriana begins by highlighting the first crucial step: awareness. Recognizing manipulation tactics and red flags is essential. Narcissists often use 'love-bombing', overwhelming their victims with affection early on. Adriana stresses the importance of self-trust in spotting these tactics and steering clear of toxic relationships.
Consistency and emotional expression are key components of a healthy relationship, according to Adriana. She also emphasizes understanding one's family history to recognize patterns that might lead to unhealthy relationships. Seeking support through therapy, coaching, or a support group can be invaluable. Adriana encourages listeners to reflect on what they truly want in a relationship, rather than succumbing to societal pressures.
Her message is one of hope and empowerment, reminding survivors that healing and finding a healthy relationship is possible with self-awareness, emotional expression, and the right support. If you're navigating life after narcissistic abuse or just curious about building trust in relationships, this episode of The Shiftshow with Adriana Bucci is a must-listen.