Scott Snibbe
Vicki Mackenzie
How to Train a Happy Mind book launch conversation with Scott Snibbe and Vicki Mackenzi
How to Train a Happy Mind book launch conversation with Scott Snibbe and Vicki Mackenzi
How to Train a Happy Mind book launch conversation with Scott Snibbe and Vicki Mackenzi
Tuesday 12th March 2024
Join Scott Snibby and Vicki McKenzie as they discuss the launch of 'How to Train a Happy Mind', blending Tibetan Buddhism with modern psychology.
38 minutes
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About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Training Your Mind for Happiness: A Conversation with Scott Snibby and Vicki McKenzie
Episode Overview
- Discusses the launch of 'How to Train a Happy Mind'
- Blends Tibetan Buddhism with modern science and psychology
- Shares practical advice on building healthy mental habits
- Highlights personal stories from Scott Snibby's journey
- Explores the impact of meditation on relationships and behaviour
The measure of success in your meditation is that your relationships improve, that your behaviour becomes tamed and gentler and kinder
Ever wondered how to truly train your mind for happiness? In this engaging episode of 'A Skeptic's Path to Enlightenment', host Scott Snibby celebrates the launch of his new book, 'How to Train a Happy Mind'. Joined by award-winning journalist and best-selling author Vicki McKenzie, they dive into a lively conversation recorded live in London.
Scott and Vicki discuss the book's development, drawing from over a decade of leading meditations and sharing insights from Tibetan Buddhism combined with modern science and psychology. They touch on the challenges and rewards of blending ancient wisdom with contemporary life, making this episode a fascinating listen for anyone interested in mental well-being and spiritual growth. Scott shares personal stories about his journey from scepticism to embracing Buddhist practices, while Vicki adds her unique perspective on the subject.
Together, they offer practical advice and thought-provoking reflections that can help you build healthier mental habits. Whether you're a long-time listener or new to the podcast, this episode promises to be both enlightening and entertaining. Tune in to discover how you can start training your mind for happiness today.