Healing from PTSD: Thriving Beyond Trauma with Dr. Fred Riley
We are talking about ways to thrive, not just survive.
Imagine viewing PTSD not as a permanent scar but as an injury that can heal. That's the refreshing perspective Dr. Fred Riley brings to this episode of 'Counseling On Demand'. Known for his compassionate approach, Dr. Riley dives into the concept of Post Traumatic Stress Disorder, or as he prefers, Post Traumatic Stress Injury. He believes that understanding PTSD as a brain injury opens up new avenues for healing and growth.
This episode is packed with practical advice on how to move beyond mere survival after trauma. Dr. Riley shares actionable steps like writing a book, joining awareness groups, and even participating in legislation to advocate for change. His message is clear: thriving is possible, and daily progress is key. Whether you're dealing with PTSD yourself or supporting someone who is, Dr. Riley's insights offer a beacon of hope and a roadmap for recovery.
Tune in to learn how to transform trauma into a stepping stone for personal growth.