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How to Tame Your Inner Critic with Dr. Aziz Gazipura
How to Tame Your Inner Critic with Dr. Aziz Gazipura
How to Tame Your Inner Critic with Dr. Aziz Gazipura
Friday 28th July 2023
Learn how to silence your inner critic and boost self-confidence with Dr. Aziz Gazipura on 'The One You Feed' podcast.
51 minutes
Empowering
Informative
Compassionate
Transformative
Engaging
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Silencing Self-Doubt: Dr. Aziz Gazipura's Guide to Confidence
Episode Overview
- Discover strategies for silencing self-doubt and boosting self-belief
- Explore the significance of fostering emotional awareness and acceptance
- Unravel the connection between thoughts, actions, and the inner critic
- Engage in compassionate dialogue to confront and reclaim control over your inner critic
- Learn to embrace discomfort as a growth strategy and cultivate self-compassion
The episode empowers you to confront your inner critic, recognize its fears, and engage in a compassionate dialogue to reclaim control over your thoughts and emotions.
Ever find yourself stuck in a loop of self-criticism? In this eye-opening episode of 'The One You Feed', clinical psychologist Dr. Aziz Gazipura teams up with host Eric Zimmer to tackle that relentless inner critic we all have. Dr. Gazipura, known for his expertise in self-confidence, shares practical strategies to quiet those negative voices and build genuine self-worth. Through relatable stories and actionable advice, you'll learn how to boost your self-belief and embrace discomfort as a pathway to growth.
The episode dives into the importance of emotional awareness and acceptance, showing how your thoughts and emotions shape your experiences. With insights from Dr. Gazipura's book, 'On My Own Side', you'll discover how consistent action can weaken the grip of doubt and transform self-criticism into lasting confidence. Whether you're battling daily self-doubt or looking to foster a kinder inner dialogue, this episode offers valuable tools to help you reclaim control over your thoughts and emotions.
Tune in for a blend of compassion, wisdom, and practical tips that will empower you to face life's challenges with greater clarity and confidence.