Darren Littlejohn
Darren Littlejohn
How to Take Refuge in Recovery: Being Refuge
How to Take Refuge in Recovery: Being Refuge
How to Take Refuge in Recovery: Being Refuge
Sunday 5th February 2023
Discover how Buddhist teachings can aid addiction recovery with Darren Littlejohn on The 12-Step Buddhist Podcast. Learn about refuge, karma, and more.
Explicit
28 minutes
Informative
Transformative
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Finding Sanctuary: Buddhist Teachings for Recovery from Addiction
Ultimately, you've got to understand the nature of suffering, the cause of suffering, the truth of suffering, the paths that there is a path and the ways to- oh, I don't know- cessate, transform or liberate suffering.
Ever wondered how Buddhist principles can aid in addiction recovery? In this episode of The 12-Step Buddhist Podcast, Darren Littlejohn opens up a series on the concept of refuge in recovery. He starts by unpacking the idea of 'refuge' in Buddhism, explaining its significance and the various interpretations that exist within different lineages. Darren emphasizes that an intellectual grasp is just the beginning; real understanding comes through practice and integration.
The episode dives into why addicts might find Buddhist refuge appealing as part of their recovery journey. Darren ties this into core Buddhist teachings like The Four Noble Truths and The Four Immeasurables, offering a blend of practical advice and spiritual wisdom. His approach isn't just about overcoming addiction; it's about embracing a holistic path that nurtures both the mind and spirit.
Drawing from his extensive background in both 12-step recovery and Buddhist practice, Darren provides valuable insights into how conscious awareness and understanding impermanence can help addicts confront their struggles. His discussion on karma and its role in addiction is particularly eye-opening, shedding light on how past actions influence present circumstances. Listeners will appreciate Darren's engaging style and thoughtful reflections.
He doesn't just talk about Buddhist principles; he shows how to apply them in everyday life, making the journey of recovery more manageable and meaningful. This episode is a must-listen for anyone curious about blending spiritual practice with addiction recovery. So, why not take a moment to find your sanctuary and listen to this enlightening episode?