Adriana
Adriana
How to survive social distancing/quarantine when you’re stuck under the same roof as a narcissist
How to survive social distancing/quarantine when you’re stuck under the same roof as a narcissist
How to survive social distancing/quarantine when you’re stuck under the same roof as a narcissist
Wednesday 25th March 2020
Discover how to cope with a narcissistic person during quarantine with tips from Adriana Bucci on The Shiftshow.
22 minutes
Empowering
Informative
Supportive
Transformative
Motivational
About this podcast
Author:
Adriana
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Mindful Recovery
Links:
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Episodes:
65 (View all)
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Get the buttons here!Surviving Quarantine with a Narcissist: Adriana Bucci's Guide to Sanity
Understand that they're not going to change by the alchemy of your kindness. You have absolutely zero control over how somebody else behaves.
Quarantine is tough for everyone, but imagine being stuck at home with a narcissist. In this episode of The Shiftshow, Adriana Bucci dives into the challenges of surviving social distancing with a toxic person under the same roof. Drawing from her own experiences with narcissistic abuse, Adriana offers practical advice on maintaining your sanity in such a stressful environment.
She breaks down the behaviors of narcissists, who often believe the world revolves around them, making life particularly hard for empathetic individuals. Adriana emphasizes that while you can't change a narcissist's behavior, you can control how you respond to it. She shares coping strategies like emotional processing and the power of journaling to help release pent-up emotions and gain clarity. Adriana's insights are not just theoretical; they're grounded in her own journey through similar circumstances.
She encourages listeners to express their feelings, even if it feels uncomfortable, as a way to process emotions and find inner peace. This episode is a lifeline for anyone feeling trapped with a narcissist during quarantine, offering hope and practical steps to navigate these trying times.