Federica Leonardis
Federica Leonardis
How to Survive and Thrive after losing your child, with Megan Hillukka
How to Survive and Thrive after losing your child, with Megan Hillukka
How to Survive and Thrive after losing your child, with Megan Hillukka
Friday 30th April 2021
Megan Hillukka discusses coping with grief and self-care after losing her child in this moving episode of 'Tough Love'.
48 minutes
About this podcast
Author:
Federica Leonardis
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Sobriety Toolkit
Entrepreneurship for Personal Growth
Parenting & Children
Links:
Visit site
Episodes:
27 (View all)
Do you want to link to this podcast?
Get the buttons here!Megan Hillukka on Rebuilding Life After Losing a Child
Imagine the unthinkable: losing a child. Megan Hillukka faced this heart-wrenching reality when her third child passed away unexpectedly at just fifteen months old. In this poignant episode of 'Tough Love', host Federica Leonardis sits down with Megan to discuss the raw, unfiltered journey through grief and the path to healing.
Megan, a grief coach and the voice behind the 'Grieving Moms' podcast, opens up about the overwhelming sorrow that follows such a loss and the importance of self-care as a lifeline during the darkest times. The conversation touches on the essence of grief in its purest form, revealing how Megan managed to piece her life back together when it felt like everything was falling apart.
She shares the strategies that helped her navigate this unimaginable pain, emphasizing why self-care isn't just a luxury but a crucial survival tool. Listeners will find Megan's insights both heart-wrenching and inspiring as she talks about the daily habits that have supported her journey. Whether it's through mindfulness, connecting with others who've faced similar losses, or simply allowing oneself to feel and process the pain, Megan's story is a testament to human resilience.
This episode is a beacon of hope for anyone grappling with profound loss, offering not just empathy but practical advice on how to move forward when life feels shattered. If you're seeking solace or looking for ways to support someone dealing with grief, Megan's experience provides a guiding light through the darkness.