Finding Light in Darkness: Erin Matlock's Journey Through Suicidal Thoughts
You can recover from depression. There is light at the end of the tunnel where you can go back to living a normal life. There are survivors out there just like the guest today.
What does it take to pull through when life feels unbearably heavy? In this heartfelt episode of 'I Love Being Sober', Tim Westbrook sits down with Erin Matlock, a suicide survivor, TEDx speaker, and author of 'Worth It'. Erin opens up about her harrowing battle with depression and suicidal thoughts, shedding light on the often silent struggle many face. She recounts her lowest points, including multiple suicide attempts and a year spent bedridden, unable to move.
But Erin's story doesn't end in darkness. She shares how she clawed her way back to life through years of therapy, medication, and an unwavering determination to find purpose. Today, Erin is a passionate advocate for suicide prevention and mental health awareness. Tim and Erin discuss the critical need for open conversations about anxiety and depression, the power of community support, and practical strategies for managing mental health.
This episode is a beacon of hope for anyone grappling with similar issues, offering reassurance that they are not alone and that recovery is possible.