Tim Westbrook
Tim Westbrook
How To Survive A Suicidal Mind With Erin Matlock
How To Survive A Suicidal Mind With Erin Matlock
How To Survive A Suicidal Mind With Erin Matlock
Tuesday 30th August 2022
Join Erin Matlock on 'I Love Being Sober' as she shares her journey from suicidal thoughts to mental health advocacy. Discover hope and practical tips for recovery.
79 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
Links:
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Episodes:
129 (View all)
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Get the buttons here!Finding Light in Darkness: Erin Matlock's Journey Through Suicidal Thoughts
You can recover from depression. There is light at the end of the tunnel where you can go back to living a normal life. There are survivors out there just like the guest today.
What does it take to pull through when life feels unbearably heavy? In this heartfelt episode of 'I Love Being Sober', Tim Westbrook sits down with Erin Matlock, a suicide survivor, TEDx speaker, and author of 'Worth It'. Erin opens up about her harrowing battle with depression and suicidal thoughts, shedding light on the often silent struggle many face. She recounts her lowest points, including multiple suicide attempts and a year spent bedridden, unable to move.
But Erin's story doesn't end in darkness. She shares how she clawed her way back to life through years of therapy, medication, and an unwavering determination to find purpose. Today, Erin is a passionate advocate for suicide prevention and mental health awareness. Tim and Erin discuss the critical need for open conversations about anxiety and depression, the power of community support, and practical strategies for managing mental health.
This episode is a beacon of hope for anyone grappling with similar issues, offering reassurance that they are not alone and that recovery is possible.