Ronni Tichenor and Jennie Weaver
Ronni Tichenor and Jennie Weaver
How to Set Effective Boundaries
How to Set Effective Boundaries
How to Set Effective Boundaries
Sunday 14th July 2024
Join Ronni and Jennie as they share their journey of setting effective boundaries. Learn how to protect your peace and stand firm in your personal space.
33 minutes
Informative
Supportive
Honest
Engaging
Compassionate
About this podcast
Author:
Ronni Tichenor and Jennie Weaver
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Recovery Reimagined
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
104 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering Boundaries: Ronni and Jennie's Guide to Saying No
Episode Overview
- Understand the difference between a boundary and a request.
- Learn to set consequences for crossing boundaries.
- Recognise the importance of self-care in maintaining boundaries.
- Balance giving with personal needs to avoid resentment.
- Establish internal boundaries to manage personal expectations.
The boundary is all on you. If you don't respect my wishes, then X, Y, or Z will happen.
Ronni and Jennie, sisters who have turned their tumultuous upbringing into a journey of healing, are back with another engaging episode. This time, they tackle the tricky yet crucial topic of setting effective boundaries. Growing up in a home filled with addiction, abuse, and mental illness, these two have had their fair share of struggles with boundaries. But they've come a long way, and now they're sharing their hard-earned wisdom with you. Ever wondered why saying 'no' is so tough?
Or why your boundaries often get trampled? Ronni and Jennie break it down, discussing their own experiences and the lessons they've learned along the way. From childhood conflicts to adult relationships, they cover it all. They even dive into the nitty-gritty of what constitutes a real boundary versus a mere request. Spoiler alert: If there's no consequence for crossing it, it's not a boundary!
With relatable anecdotes and practical advice, this episode is a must-listen for anyone looking to protect their peace and stand firm in their personal space. So, why should you tune in? Because learning to set boundaries isn't just about keeping others out; it's about keeping yourself safe and respected. Ready to take control? Hit play and start your journey to healthier relationships today.