Healing After Narcissistic Abuse: Releasing Trauma and Depression
The emotional pain and torture that you have endured is very real and my goal as someone who's been able to do such a thing and heal and come out on the other side stronger than ever.
Ever felt like escaping a narcissist was just the beginning of a long, painful journey? In this episode, Raven Scott shares her deeply personal experience of healing from narcissistic abuse. She opens up about the raw emotions that follow such relationships, including PTSD, depression, and anger. Drawing from her book, 'Empath & The Narcissist', Raven provides practical steps to move from trauma to triumph.
Through her lens as a Human Design expert, she explains how understanding your unique energy can be a game-changer in protecting yourself and reclaiming your life. This episode isn't just about surviving; it's about thriving. Raven's insights are a lifeline for anyone feeling lost in the aftermath of emotional abuse. She also offers guided meditations and other resources to help you on your healing journey.
Whether you're struggling with your mental health or looking for ways to break free from ancestral patterns, this episode is packed with valuable advice and hope.