Raven Scott
Raven Scott
How to Re Align Your Heart Chakra After Narcissistic Abuse
How to Re Align Your Heart Chakra After Narcissistic Abuse
How to Re Align Your Heart Chakra After Narcissistic Abuse
Tuesday 31st January 2023
Raven Scott shares how to heal from narcissistic abuse by realigning your heart chakra with Human Design. Practical tips for inner balance and self-esteem.
Explicit
23 minutes
Empowering
Hopeful
Healing
Educational
Supportive
About this podcast
Author:
Raven Scott
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Innovative Healing Arts
Mindful Recovery
Links:
Visit site
Episodes:
365 (View all)
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Get the buttons here!Healing Your Heart Chakra: Rebuilding After Narcissistic Abuse with Raven Scott
Focusing on the positive affirmations about your worth, as well as engaging in practices such as the aforementioned yoga meditation really changes your brain chemistry and helps you elevate your frequency, elevate your mind and your vibration and your chakras.
Feeling like your big heart has been taken advantage of? You’re not alone. In this episode of 'Empath and the Narcissist', Raven Scott dives into the journey of healing after narcissistic abuse by focusing on the heart chakra. Raven shares her personal experiences and offers practical advice on how to restore balance and self-esteem through Human Design. By understanding your energy vulnerabilities, you can move from feeling lost to thriving.
She provides actionable tips on setting boundaries, using visualization techniques, and practicing deep breathing exercises. Whether it’s through yoga, meditation, or positive affirmations, Raven's guidance aims to help you reconnect with yourself and elevate your inner peace. Tune in to discover how to transform from a survivor to a thriver and reclaim your sparkle.