Boost Your Vibration: Practical Tips to Keep Narcissists at Bay
Gratitude is something which again changes your state of mind and it changes your brain frequency, because when you are grateful for something in your life, you cannot be sad, you cannot think negative, and that state of mind stays there for a longer time.
Ever felt like your energy is being drained by someone in your life? In this episode, Raven Scott sits down with Sanjib Nandi, a licensed pharmacist and author, to discuss how you can raise your vibrational frequency and protect yourself from narcissistic abuse. Sanjib shares his journey of founding LUVO, an app dedicated to vibrational meditation, and offers practical techniques that anyone can incorporate into their daily routine.
From practicing daily meditation to understanding the emotional vibration graph, Sanjib provides actionable steps to help you reclaim your energy. The conversation also touches on the benefits of listening to specific audio frequencies and practicing vibrational pulse therapy. If you're looking for ways to shield yourself from toxic relationships and enhance your well-being, this episode is packed with valuable insights. Tune in to learn how small, consistent changes can make a big difference in your life.