Tanya and Jerry Gioia
Tanya and Jerry Gioia
HOW TO QUIT SUGAR ADDICTION: MIKE COLLINS' JOURNEY PART 1
HOW TO QUIT SUGAR ADDICTION: MIKE COLLINS' JOURNEY PART 1
HOW TO QUIT SUGAR ADDICTION: MIKE COLLINS' JOURNEY PART 1
Saturday 17th September 2022
Tune into 'Sober on Purpose' as Mike Collins shares his journey with sugar addiction and tips for a healthier lifestyle with hosts Tanya and Jerry Gioia.
31 minutes
Informative
Educational
Hopeful
Engaging
Thought-provoking
About this podcast
Author:
Tanya and Jerry Gioia
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Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Breaking Free from Sugar: Mike Collins' Path to Health on Sober on Purpose
I believe that little body getting that sugar you know they never have had. Right, you're processing the stuff and the process stuff I think is worse. It's almost like suboxone, a little bit, but some people, at The End Of The Day, can't use those either, myself included, because we've just sensitized ourselves.
Do you find it hard to say no to sweets? In this episode of 'Sober on Purpose', hosts Tanya and Jerry Gioia welcome Mike Collins, who shares his compelling journey of overcoming sugar addiction. Mike opens up about how his love for sugar started in childhood, influenced by his mother's habit of using sweets as a form of affection.
This isn't just another story about cutting back on sugar; it's an eye-opener into the profound effects sugar can have on our minds and bodies. Mike breaks down the science behind sugar addiction in a way that's easy to grasp, explaining how it can be just as addictive as some drugs. He discusses the challenges of quitting sugar and offers practical advice on managing cravings and adopting a low-sugar diet.
Tanya and Jerry chime in with their own experiences, making the conversation even more relatable. They talk about the hidden sugars in everyday foods and share tips on maintaining a healthier lifestyle. If you're looking to cut down on sugar or understand its impact better, this episode is packed with insights and encouragement. It's a must-listen for anyone seeking to make a positive change in their diet and overall well-being.