Chris Gazdik
Chris Gazdik
How to Overcome. Resiliency with Zay Grastley - Ep286
How to Overcome. Resiliency with Zay Grastley - Ep286
How to Overcome. Resiliency with Zay Grastley - Ep286
Tuesday 10th September 2024
Join Chris Gazdik as he chats with Zay Grastley about his incredible journey from prison to becoming an inspirational figure, focusing on resilience and personal growth.
74 minutes
Inspiring
Hopeful
Compassionate
Encouraging
Supportive
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
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Get the buttons here!From Prison to Inspiration: Zay Grastley's Journey of Resilience
Episode Overview
- Zay Grastley's inspiring journey from prison to becoming an influential figure.
- The role of cultural influences in shaping one's path.
- Strategies for managing anxiety and insecurities.
- The importance of having a vision to overcome life's challenges.
- How persistence can lead to personal growth and success.
The difference between the people we serve and ourselves is no thicker than a piece of dental floss.
In this episode of 'Through a Therapist's Eyes', host Chris Gazdik welcomes Zay Grastley, a man whose journey from prison to inspiration is nothing short of remarkable. Zay spent 14 years behind bars, but instead of letting it define him, he used it as a springboard to pursue his dreams and become a beacon of hope for many. The conversation covers the importance of resilience, how pivotal life events can reshape our paths, and the impact of cultural influences.
Zay shares his love for Bob Marley, his strategies for managing anxiety and insecurities, and the power of persistence. His story is a testament to the human spirit's ability to overcome adversity and thrive. You'll hear about Zay's experiences on the road in music and life, and how he developed resilience through these challenges. This episode isn't just about Zay's story; it's a reflection on how anyone can build resilience and turn their lives around.
Don't miss out on this engaging and heartfelt discussion.