iHeartPodcasts
iHeartPodcasts
How to Overcome Loneliness through Platonic Friendships with Marisa Franco
How to Overcome Loneliness through Platonic Friendships with Marisa Franco
How to Overcome Loneliness through Platonic Friendships with Marisa Franco
Friday 2nd August 2024
Discover how platonic friendships can help overcome loneliness with Marisa Franco's expert advice on 'The One You Feed'.
43 minutes
Informative
Supportive
Hopeful
Encouraging
Compassionate
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Transform Loneliness with the Power of Platonic Friendships
Episode Overview
- Friendships can be as fulfilling as romantic relationships.
- Building adult friendships requires intentional effort.
- Repeated, unplanned interactions help form connections.
- Attachment theory plays a role in how we form friendships.
- Challenging societal norms can lead to deeper platonic connections.
Friendship is a form of love so stabilising right now.
In this episode of 'The One You Feed', host Eric Zimmer chats with psychologist and national speaker Marisa Franco about the power of platonic friendships in overcoming loneliness. Marisa, a professor at the University of Maryland and author of the New York Times bestselling book 'Platonic: How the Science of Attachment Can Help You Make and Keep Friends', dives into the significance of platonic love and its often-overlooked benefits.
She challenges societal norms that place romantic relationships on a pedestal, arguing that platonic connections can be just as fulfilling and essential for our well-being. Marisa shares her personal experiences and professional insights on how friendship can act as a stabilising force in our lives. She explains that friendships invite different parts of ourselves to come out, making us feel more whole. The conversation also touches on historical perspectives, revealing how cultural shifts have influenced our understanding of relationships.
Eric and Marisa discuss practical strategies for building and maintaining meaningful friendships. They highlight the importance of taking initiative, showing up consistently, and creating environments where repeated, unplanned interactions can occur. Marisa emphasises that adult friendships require effort and intentionality but are incredibly rewarding. Listeners will gain valuable tips on overcoming loneliness by fostering platonic relationships and learn about the science behind attachment theory.
Whether you're looking to strengthen existing friendships or make new ones, this episode offers a treasure trove of advice and inspiration. Tune in to discover how friendship can transform your life. Feeling lonely? Maybe it's time to invest in your friendships. Marisa Franco's insights might be just what you need to hear.