How To Destroy Loneliness and Build Friendships in 90 Days
Episode Overview
Set clear goals for the type of friendships you want. Assess if you're the kind of friend you seek. Take the initiative to make plans and go first. Embrace vulnerability to build deeper connections. Invest time in nurturing relationships.
Friendship is born the moment that one man says to another, 'Oh, you too'
Ever felt the sting of loneliness and wondered if there's a way out? Zoe Asher has been there and in this episode of Accidentally Intentional, she shares a powerful 5-step plan to overcome loneliness and build meaningful friendships in just 90 days. From setting clear friendship goals to the transformative power of vulnerability, Zoe breaks down the exact steps she used to go from having no friends to an abundance of connections.
You'll hear about her journey, including the New Year's resolution that changed her life: eating a meal with a different person on her college campus every day. She also highlights the importance of self-assessment, asking yourself if you're the kind of friend you want to have, and taking the brave step of going first in initiating connections.
With anecdotes, research-backed insights, and a sprinkle of humour, Zoe makes a compelling case for why investing time in relationships is worth every second. So, if you're ready to destroy your loneliness and enrich your life with amazing friendships, this episode is your guide. Give it a listen and start your journey towards relational wealth today!