Zoe Asher
Zoe Asher
9 Lies We've Been Believing About Friendship & The TRUTH You Need To Hear!
9 Lies We've Been Believing About Friendship & The TRUTH You Need To Hear!
9 Lies We've Been Believing About Friendship & The TRUTH You Need To Hear!
Thursday 3rd October 2024
Uncover the truths behind adult friendship myths and learn how to build meaningful connections with Zoe Asher on Accidentally Intentional.
20 minutes
Inspiring
Hopeful
Informative
Encouraging
Supportive
About this podcast
Author:
Zoe Asher
Overview:
Categories:
Relationships & Community
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Body & Mind
Healing Relationships
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Breaking Friendship Myths: The Truths You Need to Hear
Episode Overview
- Challenge the lies you tell yourself about friendships.
- Understand the harmful effects of loneliness on health.
- Make intentional efforts to build and maintain friendships.
- Replace negative self-talk with positive assumptions.
- Recognise the importance of vulnerability in forming connections.
'Loneliness is more harmful on our bodies than smoking 15 cigarettes a day'.
Ever found yourself wondering why adult friendships seem so tricky? In this episode of Accidentally Intentional, Zoe Asher tackles the myths that often hold us back from forming meaningful connections. Adult friendships can be complex, and many of us fall into the trap of believing lies that prevent us from building the rich relationships we desire.
Zoe shares her own experiences and reveals the one question that changed everything for her: 'Who told you that?' By challenging the lies we tell ourselves, such as 'I don't need friends' or 'They don't like me', she helps us replace these falsehoods with truths that foster genuine connections. Zoe dives into the harmful effects of loneliness, backed by studies from the CDC and Harvard, highlighting how vital friendships are for our well-being.
She addresses common lies like 'I'm too awkward' or 'They're too busy', offering practical advice on how to overcome these barriers. Through personal anecdotes and relatable scenarios, Zoe encourages us to take action, make plans, and be intentional in our efforts to build friendships. This episode is a must-listen for anyone struggling with loneliness or looking to enrich their social life.
Zoe's down-to-earth approach and actionable tips will leave you feeling hopeful and ready to cultivate the meaningful friendships you've always wanted. Don't let the lies hold you back any longer—discover the truths that can transform your relationships today.