Patrick Martin
Patrick Martin
How To Navigate Transition: With Wendy Cole
How To Navigate Transition: With Wendy Cole
How To Navigate Transition: With Wendy Cole
Thursday 18th January 2024
Join Wendy Cole on The Mental Health Toolbox Podcast as she shares her journey as a transgender transition coach, offering insights on embracing life's changes.
63 minutes
Empowering
Inspiring
Informative
Supportive
Resilient
About this podcast
Author:
Patrick Martin
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Healing from Sexual Trauma
Mindfulness & Technology in Health
Healing Relationships
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Episodes:
116 (View all)
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Get the buttons here!Life Transitions with Wendy Cole: Embracing Change and Self-Discovery
Episode Overview
- Wendy Cole shares her journey as a transgender woman and transition coach, offering insights into the challenges and triumphs of self-discovery and acceptance
- She discusses the importance of self-awareness, managing thoughts and beliefs, and finding empowerment through life transitions
- Wendy's practical wisdom and empowering outlook provide valuable guidance for individuals navigating their own significant shifts
- The episode delves into the broader themes of adapting to life's changes, encompassing the transgender experience and the broader spectrum of personal growth and resilience
- Wendy's story highlights the transformative power of embracing change and finding self-acceptance, resonating with diverse audiences navigating their unique paths
Life is all about possibility. And it's our beliefs and the things that we think and the emotions we feel that block our possibilities from us.
Life can throw some pretty big changes our way, and Wendy Cole knows this better than most. In this episode of The Mental Health Toolbox Podcast, hosted by Patrick Martin, Wendy shares her unique journey as a transgender woman and transition coach. Wendy's story is one of resilience, having come to terms with her true identity later in life and undergoing gender confirmation surgery at the age of 67.
She opens up about the societal and personal challenges she faced, from early encounters with mental health professionals to the complexities of transitioning and finding self-acceptance. Wendy's practical advice and empowering outlook provide a wealth of guidance for anyone navigating their own life transitions, whether related to gender identity or other significant changes. Her emphasis on self-awareness, managing thoughts and beliefs, and embracing the process of transition offers valuable insights into the broader themes of adapting to life's changes.
Tune in to gain a deeper understanding of the transgender experience and discover practical wisdom for your own journey.