Valeria Teles
Valeria Teles
How To Naturally Boost Your Immune System
How To Naturally Boost Your Immune System
How To Naturally Boost Your Immune System
Friday 22nd January 2021
Learn natural ways to boost your immune system with Dr. Corrine Poulin on 'A Quest for Well-Being'. Discover tips on stress management, gut health, and vitamins.
40 minutes
Informative
Empowering
Healing
Thought-provoking
Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1293 (View all)
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Get the buttons here!Dr. Corrine Poulin: Natural Ways to Strengthen Your Immune System
So healing is really, I think it's really done by the patient or the person themselves, and me as a doctor. And that's really where it all takes place is in within yourself.
Ever wondered how to give your immune system a natural boost? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Dr. Corrine Poulin, a licensed Naturopathic Physician, to explore this very topic. Dr. Poulin, who has a rich background in biology and psychology, shares her passion for helping the body heal itself through natural means. She believes that with the right support, our bodies have an incredible ability to regain vitality and health.
During their conversation, Dr. Poulin dives into practical strategies for managing stress, which plays a significant role in immune function. She also emphasizes the importance of gut health and recommends specific gut-healing powders that can make a big difference. You'll hear about the benefits of essential vitamins like D3 and K2, and why they're crucial for a robust immune system. But it’s not just about physical health; Dr.
Poulin also touches on the journey to self-love and how it ties into holistic well-being. This episode is packed with valuable insights and actionable tips that can help you take charge of your health journey. If you're curious about naturopathic medicine and looking for natural ways to enhance your immune system, this conversation is a must-listen.