Mastering Movement: Kevin Lockette's Tips for Parkinson's Patients
And I think that just gives you confidence, more confidence in your mobility, if you have these strategies outside your medication.
Imagine struggling with every step you take. For many living with Parkinson's, this is a daily reality. In this episode of 'Pathways to Parkinson's Relief', physical therapist Kevin Lockette brings his expertise to the table, offering practical advice on how to move with greater ease and confidence. Kevin specializes in working with Parkinson's patients and shares invaluable strategies to help overcome the challenges of movement that come with the disease.
Kevin discusses the significance of maintaining good posture and how it can dramatically improve mobility. He emphasizes the importance of daily exercise routines and introduces his new DVD, 'Move It: An Exercise and Movement Guide for Parkinson's Disease', which serves as a comprehensive resource for anyone struggling with movement difficulties. But Kevin doesn't stop there.
He talks about the collaborative efforts with Parkinsons Recovery and Jump Start to Wellness, highlighting how these partnerships can enhance the quality of life for those affected by Parkinson's. He also touches on valuable resources like the 'Five Steps to Recovery' book and Parkinson's Recovery magazine, offering additional support outside of therapy sessions. This episode is packed with actionable advice and encouragement for both individuals with Parkinson's and their caregivers.
Whether you're looking for new ways to manage symptoms or seeking inspiration from someone who truly understands the struggle, Kevin Lockette's insights are sure to resonate. Tune in and discover how you can start moving with more confidence today.