Canadian Family Health Counselling

Emotional Health Matters Podcast

Canadian Family Health Counselling

  • How To Make Them Love You More

How To Make Them Love You More

Monday 16th May 2022

Discover how self-love can lead to healthier relationships with Kim Sargent's expert advice on managing anxiety and personal growth.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Emotional Health Matters Podcast
Author:
Canadian Family Health Counselling
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Healing Arts
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
22 (View all)
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Building Self-Love: A Path to Healthier Relationships

Finding and holding that vibe...once this is beginning to really work, what will happen is you will no longer need or panic about this person that you want.
Ever found yourself wondering how to make others love you more? Kim Sargent, the clinical director and founder of Canadian Family Health Counselling, dives into this intriguing question in her 'Emotional Health Matters Podcast'. But here's the twist: the secret isn't about changing others; it's about transforming how you see yourself. In this episode, Kim unpacks the concept of self-love and its profound impact on our relationships.
She explains that what we seek from others is often a reflection of what we need to give ourselves first. Through her expert lens, Kim explores how building the habit of self-love can rewire our brains and set the foundation for healthier, more fulfilling relationships. She shares practical advice on managing anxiety, breaking unhealthy patterns, and using visualization techniques to achieve personal growth.
With a compassionate and relatable approach, Kim also discusses the importance of embracing uncomfortable feelings as part of our development journey. By the end of the episode, you'll have a deeper understanding of how self-love can transform your interactions with others and inspire you to start your own journey toward emotional wellness.