Frank Rich
Frank Rich
How To Lose Your Mind With Meditation & Psychedelics w/ Neil Markey | Ep. 269
How To Lose Your Mind With Meditation & Psychedelics w/ Neil Markey | Ep. 269
How To Lose Your Mind With Meditation & Psychedelics w/ Neil Markey | Ep. 269
Monday 16th September 2024
Discover the transformative power of meditation and psychedelics with Neil Markey on The Super Human Life. Learn practical tips for mental wellness.
65 minutes
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Author:
Frank Rich
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Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
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Get the buttons here!Finding Peace: Meditation & Psychedelics with Neil Markey
Episode Overview
- Meditation helps quiet an overactive mind.
- Psychedelic therapy can aid in holistic healing.
- Chronic stress impacts overall health negatively.
- A combination of science and spirituality enhances wellness.
- Practical tips for starting a meditation practice.
If you're going to heal, it needs to be a fully holistic approach.
Ever wondered how to truly disconnect from an overactive mind and find peace in the present moment? In this episode of The Super Human Life, host Frank Rich chats with Neil Markey, CEO and co-founder of Beckley Retreats, about his journey from military service to mindfulness and psychedelics. Neil shares his experiences with chronic stress, PTSD, and how he found healing through a holistic approach that includes meditation and psychedelic therapy.
His story is both gripping and relatable, shedding light on the profound impact of these practices on mental health. Neil dives into the connection between the mind and the nervous system, explaining how chronic stress can wreak havoc on our well-being. He emphasises the importance of a holistic approach to healing, combining meditation, lifestyle changes, and psychedelic therapy. For those new to meditation, Neil offers practical tips to get started and stay committed.
Throughout the conversation, Neil's passion for integrating science and spirituality shines through. He discusses the unique benefits of psychedelic retreats and how they can accelerate personal growth. His insights are grounded in both personal experience and extensive research, making this episode a must-listen for anyone interested in mental health and wellness. So, if you're curious about how to quiet your mind and embrace a more present life, this episode offers valuable advice and inspiring stories.
Tune in to learn more about the transformative power of meditation and psychedelics. Are you ready to take control of your mental health and explore new paths to healing? Don't miss out on this enlightening conversation!