Hazelden Betty Ford Foundation
Hazelden Publishing
How to Let Go of the Past
How to Let Go of the Past
How to Let Go of the Past
Thursday 20th January 2022
Join Dr. Abraham J. Twerski on 'Recovery Road' as he shares spiritual guidance on letting go of the past and fostering growth in recovery.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
258 (View all)
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Get the buttons here!Letting Go of the Past: Spiritual Insights from Dr. Abraham J. Twerski
The essence of a spiritual life is to fulfill our mission in life, and when we are in a state of inaction, paralyzed by depression, we can accomplish nothing.
How often do we find ourselves stuck in a loop, replaying past mistakes and regrets? In this episode of 'Recovery Road', Dr. Abraham J. Twerski, through his book *The Spiritual Self: Reflections on Recovery and God*, shares his wisdom on breaking free from this cycle. Dr. Twerski delves into the essence of spirituality and its role in recovery, offering practical advice on nurturing a relationship with a higher power while working on personal growth. Dr.
Twerski highlights the difference between contrition and remorse, emphasizing that while contrition helps us acknowledge our mistakes and grow from them, remorse can trap us in self-pity. By choosing contrition and forgiveness, we can foster a positive mindset that propels us forward in our sobriety journey. This episode is a treasure trove of insights for anyone grappling with their past and seeking to move forward with hope and resilience.
Whether you're new to recovery or have been on this path for a while, Dr. Twerski's reflections provide a comforting reminder that spirituality is a positive force, and negative attitudes have no place in it. Tune in to 'Recovery Road' for an episode filled with heartfelt advice and spiritual guidance that can help you let go of the past and embrace a brighter future.